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	<title>All About Weight Blog</title>
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	<description>weight loss, diet, eating problems, body image,self esteem, The Arc Plan Lifestyle, health</description>
	<lastBuildDate>Fri, 30 Jul 2010 21:54:25 +0000</lastBuildDate>
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		<title>Women Food &amp; God by Geneen Roth</title>
		<link>http://thearchouse.com/blog/archives/907</link>
		<comments>http://thearchouse.com/blog/archives/907#comments</comments>
		<pubDate>Fri, 30 Jul 2010 21:54:25 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://thearchouse.com/blog/?p=907</guid>
		<description><![CDATA[Having recently finished reading this book, I must say that despite her very &#8216;wordy&#8217; expressions of what could have been said in fewer sentences, Geneen has done well to simplify a subject that occupies over eighty percent of female conversation. Her guidelines for eating are not new but, what I refer to as &#8216;assertive eating&#8217;, [...]]]></description>
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		<title>Why diets fail!</title>
		<link>http://thearchouse.com/blog/archives/898</link>
		<comments>http://thearchouse.com/blog/archives/898#comments</comments>
		<pubDate>Fri, 23 Jul 2010 22:15:14 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://thearchouse.com/blog/?p=898</guid>
		<description><![CDATA[Recent research indicates that after you have  lost weight, you have an increase in your emotional response to food. The research also indicates a decrease in  activity of the area of the brain that is  involved in restraint. One of the hormones that play a role in controlling appetite in the body is called leptin.  After significant weight loss, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Are Eating Disorders on the up?</title>
		<link>http://thearchouse.com/blog/archives/142</link>
		<comments>http://thearchouse.com/blog/archives/142#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:46:37 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Body Image]]></category>

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		<description><![CDATA[It is estimated that 1.1 million people in the UK suffer from eating disorders. The numbers are higher in the USA. The majority are females aged between 12 and 24 years, although women of any age can develop a problem. The media is a wonderful communication and effective marketing tool but perhaps the same media that [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Obesity causes liver disease!</title>
		<link>http://thearchouse.com/blog/archives/486</link>
		<comments>http://thearchouse.com/blog/archives/486#comments</comments>
		<pubDate>Thu, 17 Jun 2010 22:17:04 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://thearchouse.com/blog/?p=486</guid>
		<description><![CDATA[Obesity has now overtaken alcohol as the number one cause of liver disease.In some cases the damage is so severe it means patients require a liver transplant.Doctors at King&#8217;s College Hospital in south London, one of the UK&#8217;s leading liver transplant centres, say the rise in obesity means the problem will get even worse in years [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Arc Plan Lifestyle &#8211; How to stimulate your food senses!</title>
		<link>http://thearchouse.com/blog/archives/767</link>
		<comments>http://thearchouse.com/blog/archives/767#comments</comments>
		<pubDate>Tue, 08 Jun 2010 22:27:42 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Food Corner]]></category>
		<category><![CDATA[The Arc Plan Lifestyle]]></category>

		<guid isPermaLink="false">http://thearchouse.com/blog/?p=767</guid>
		<description><![CDATA[When shopping for food, visit organic produce markets. Just like us, fruit and vegetables do not come perfectly shaped all the time. Due to our demands for perfection we are willing to eat produce that has been waxed shiny, toxin-ed bug free, and genetically modified to suit our demands. We have become more distant from [...]]]></description>
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