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	<title>All About Weight Blog &#187; Exercise</title>
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	<description>weight loss, diet, eating problems, body image,self esteem, The Arc Plan Lifestyle, health</description>
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		<title>How fit are you? Free Online Test!</title>
		<link>http://thearchouse.com/blog/archives/147</link>
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		<pubDate>Thu, 18 Feb 2010 22:28:34 +0000</pubDate>
		<dc:creator>uzoma</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[For those of you interested in improving your fitness levels, you can take President Obama&#8217;s Fitness Test online and get an idea of the work that you have to do to get healthy for 2010. Some of you will simply need to keep up the good work. For your information; There are two types of fitness: [...]]]></description>
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