Obesity has now overtaken alcohol as the number one cause of liver disease.In some cases the damage is so severe it means patients require a liver transplant.Doctors at King’s College Hospital in south London, one of the UK’s leading liver transplant centres, say the rise in obesity means the problem will get even worse in years [...]
Archive for June, 2010
The Arc Plan Lifestyle – How to stimulate your food senses!
When shopping for food, visit organic produce markets. Just like us, fruit and vegetables do not come perfectly shaped all the time. Due to our demands for perfection we are willing to eat produce that has been waxed shiny, toxin-ed bug free, and genetically modified to suit our demands. We have become more distant from [...]
The Arc Plan Lifestyle- how to balance your meals using your sixth sense!
This week, I want to draw your attention to your gift of intuition and instinct, or the sixth sense. This is perhaps the most important of the senses when dealing with weight problems. You have no doubt heard of the terms ‘compulsive over eating’ and ‘emotional eating- these terms describe eating without consideration to your [...]
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