Have you noticed all the labour saving devices there are out there? ‘Drive through’ -restaurants, banks, post offices, dry cleaners, pharmacies? Satellite navigation system to get us to our destination in our automatic cars, also equipped with auto drive and a hands-free, voice activated phone? We have a robot to record our television programmes, another to [...]
Archive for the ‘The Arc Plan Lifestyle’ Category
Watch your WASTE this week!
On the subject of saying ‘no!’ to over-consumption, did you know that food waste gets transported to land fills or dumps which are then covered up and allowed to decompose naturally? During the decomposition process, a variety of gases are released into the atmosphere including methane – a major greenhouse gas.The fuel used to transport [...]
The Arc Plan-10lb Weightloss Challenge!
30 Mar 2010 at 15:51
uzoma
The Arc Plan Lifestyle, The Arc Plan Weight Loss Challenge, Weight Control
The Arc Plan challenge will last for 10 weeks (1st April – 10th June 2010). Anyone reaching the 10lb goal in less has to stop the weight loss and go into weight maintenance for the remaining part of the 10 weeks. After all, we all know that it is much harder to maintain than to lose [...]
Track Your Progress Here!
Weight Loss/Fitness Weight Loss Display your progress. Count down to your target weight. Plot your weight on an online graph. Exercise & Fitness Ticker Track your progress towards your exercise and fitness goal.
The Arc Plan Lifestyle
The Arc Plan is not just a diet, it is a lifestyle approach The meaning of ARC A -activate your body R-rejuvenate your mind and soul C-commit to the lifestyle changes suggested in The Arc Plan and take charge of YOU The saying, ‘you are what you eat’ is certainly true! Eating the right balance of [...]
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