Having recently finished reading this book, I must say that despite her very ‘wordy’ expressions of what could have been said in fewer sentences, Geneen has done well to simplify a subject that occupies over eighty percent of female conversation. Her guidelines for eating are not new but, what I refer to as ‘assertive eating’, [...]
Archive for the ‘Lifestyle’ Category
Mind your Mood on Monday!
If the day after your weekend means back to a stressful, boring, or difficult job, then you may find yourself in an anxious or low mood. Let today be different and keep Monday mild. Don’t take on too much at work and try to avoid confrontational situations. Take a gentle stroll at lunch time, instead [...]
children who have a sweet tooth could become alcoholics!
Recent research suggests that children who have a very sweet tooth are more prone to depression and alcoholism. Apparently, the parts of the brain that are associated with addiction to alcohol are also associated with the sweet tooth. Children who had a very sweet tooth also had a family member who was alcoholic.
With further studies, [...]
Connect With Me Online